Alcohol, sugar and stress are the most common drivers behind leaky gut that I see in my clients, particularly as they go through menopause (which also, by the way, has an impact on the gut lining).
Read MoreIt makes sense that by paying attention to what and when you eat, and to what and how you supplement - by supporting the physiological imbalances caused by chronic drinking - you will make a big difference to how you feel as you recover.
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