Free yourself from cycles of damaging behaviour
Mind, Body & Soul Coaching Session
Gain insight into your patterns
As we move through life, we develop strategies to help us cope and feel safe.
These often show up as cyclic repetitive patterns that can end up sticking around for much longer than is helpful, which can affect our energy centres.
In this session you'll gain insight into these patterns of behaviour as well as your archetypes, so you can then take action.
“I can wholeheartedly say I can highly recommend the session I had with you. You are a natural at this and I’m delighted to have found you. ”
Your story leaves imprints that affect your health and wellbeing
We work together to uncover why you do what you do to manage stress and emotions, or why you feel stuck.
Your body hears everything your mind says. We look at what may be behind dis-ease and patterns of ill health, or addictive behaviours.
And we talk about how you can make powerful, positive changes so you can emerge and transform towards a more joyful and meaningful experience of life.
Move towards a more joyful and meaningful experience of life
Find out how to own your power and create your own story by shifting unhelpful pattern patterns of behaviour.
Cost
£60 for a 60 minute Zoom call.
Please note this isn’t a nutritional therapy session (i.e. it doesn’t include supplement advice, functional test interpretation, or dietary analysis), although I may make some recommendations.
You will receive a recording of the session and an email summary.