“Like it or not, at some point during midlife, you’re going down, and after that there are only two choices: staying down or enduring rebirth.” Brené Brown
You can completely change your life in your 50s. But if your brain isn’t working so well - if you can't concentrate, if you struggle to make decisions, or you struggle to find the right words or your memory isn't quite what it used to be - it makes it more challenging to turn things around.
Our cognitive health is all-important.